Food

What Is Bitter Leaf Bitter leaf is a dark leaf that is bitter to the taste belonging to the Asteraceae family also known as vernonia amygdalina. And the medicinal plant properties in this natural detox makes it to be very popular and its names in Nigeria are Onugbu and ewuro, hausas call it shiwaka while Awonwono...

Health Benefits of Coffee, Based on Science There are many amazing health Coffee benefits and is one of the world’s most popular beverages because of its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. And Coffee is made up of hundreds of bioactive compounds. In fact, study has shown that...

IMMUNITI+ Immune Booster Supplement Review The body immune system is made up of a complex collection of cells, processes, and chemicals which regularly defends the body against invading pathogens, such as viruses, toxins, and bacteria. So, we need to regularly take immune booster supplement. And as the cases of coronavirus continue to increase across the world with very...

What Is Breastfeeding? Breastfeeding is the process of feeding a mother's breast milk to her infant, usually directly from your breast or pumping out the milk from the breast and bottle-feeding it to the infant. And it’s also called nursing. In fact, according to WHO "exclusive breastfeeding" is defined as no other food or drink, not even water,...

Ways to Get Harder Erections Without Medication Erectile dysfunction (ED) usually occur as men age. Although it is not actually a normal part of aging. So, you’re not alone if you're not comfortable with how hard your erections get? You need to know how to get harder erections naturally. And on how can you avoid ED or...

Vitamin D Overview Our body requires essential vitamins and minerals to function at its optimal levels. And symptoms of bone pain and muscle weakness can mean you have a vitamin D deficiency. So, when you're not get healthy vitamins and minerals, you will most likely feel sluggish regularly and even get sick more often, because these vitamin...

Reasons Why Ice Cream Is Good for You There are amazing reasons why ice cream is really healthy for you known as ice cream benefits, apart from it's creamy goodness which has a way of bringing people that sheer joy and comfort. And whether it’s during the peak of summer or the dead of winter, ice...